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Event Details

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Date:
August 15, 2019
Time:
6:00 PM - 7:00 PM
Location:
Chelton Park
Address:
Chelton and Hampstead Roads
Shaker Heights, OH 44120
Cost:
Free
Woman doing Tai Chi
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ShakerPlays: Tai Chi in the Park

Thursday, August 15, 2019

Residents of all ages and fitness levels are invited to join us at Chelton Park for FREE Tai Chi sessions. Originating in ancient China, Tai Chi is one of the most effective exercises for improving overall health by reducing stress while increasing flexibility and balance. Sandy Frazer is certified by Tai Chi for Health Institute. Please follow the Facebook event at the included link to get cancellation notifications in the event of inclement weather.