Fitness in the Park - Health Seekers for Beginners
08.15.2018 6:30 pm - 7:30 pm
Health Seekers is a great beginners class that offers traditional exercises and adds a layer of gentle strengthening exercises and stretching, and is ideal for anyone looking to improve their health by starting a fitness routine. The design of the program introduces easy-to-follow ideas, information, positive motivational reading, and conversations. Bring a mat or towel and dumbbells (no more than 3 pounds). For cancellations/changes in location due to weather, visit Recreation Facebook. For more information, call 216-491-1295.
Monday, December 17, 2018
Visit the online home of Shaker Life magazine.