Designed to sculpt and define your body, this workout blends cardio, weight, and bodyweight resistance based on exercises to get you in incredible shape quickly, toning your abs, back, arms and thighs. No matter your fitness level, you'll see amazing results as you get stronger, leaner, and feel more energized! Bring a yoga mat or towel, dumbbells, and water. For cancellations/changes in location due to weather, visit Recreation Facebook. For more information, call 216-491-1295.
Friday, August 17, 2018
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